"Competitive golf is played mainly on a five-and-a-half-inch course... the space between your ears."

I study the mental aspects of golf because, to me, they are key to a successful game. How did I get here? In 2017, I fell in love with this wonderful sport and have spent a lot of time on the course ever since. Four years later, after I started actively including mental training, I won the club championships at both clubs where I was a member at that time.

The topic of mental strength fascinated me so much in this context that I began to explore it more intensively. Luckily, I was in the middle of my master’s degree in psychology, which provided the perfect foundation. After promising research during my master’s studies, I got the opportunity to continue exploring this area during my PhD. Early on, I also realized that I didn’t want to keep my knowledge and experiences to myself but wanted to give others the chance to benefit from them as well.

For this reason, I have already developed a mental training program for putting that supports your performance on the green by teaching you how to make effective use of your mindset – the download is available below. …and there’s much more to come… Stay tuned