"Golf is played mainly on a five-and-a-half-inch course... the space between your ears."

- Bobby Jones

“Mental strength has a decisive influence on the performance one is capable of. Due to the close interplay between thoughts, feelings, the body, and ultimately performance, working on one’s mindset presents a promising approach. Out of the fascination with these connections and the potential for positive influence, golfing.mindsetinspiration was born.”

– Lena Prantner, MSc –

My Vision

I empower golfers to surpass their limits – with inner clarity, mental strength, and a deep connection to themselves. To achieve this, I create spaces where growth, self-responsibility, and true potential can flourish.

My foundation is built on my studies in psychology as well as my research into the mental aspects of golf, which I consider one of the key factors for successful play. How did I get here? In 2017, I fell in love with this wonderful sport and have spent a lot of time on the course ever since. Four years later, after I myself started actively doing mental training, I won the club championships at both clubs where I was a member at that time.

The topic of mental strength fascinated me so much in this context that I began to explore it more deeply. My studies in psychology offered an ideal foundation, and following promising research on the mental aspects of golf during my master’s program, I was able to further pursue it as part of my PhD. It didn’t take long for me to realize that I wanted to share my knowledge and experience with others – so they, too, could benefit from it. That’s what inspired me to become a sport psychologist, and I enjoy supporting others in mastering the mental side of performance.

My goal is to translate knowledge into practice, to create a connection between mind and body, and to cultivate a balance between ambition and mindfulness. I listen, continue researching, and stay in motion for those I support.

Below, you’ll find a selection of my current offerings – each designed to help you discover and purposefully harness your mental potential.

My Offerings

Putting Skills Next Level

Self-guided mental training program with 8 units to unlock your mental strength for putting and improve your chances of saving strokes on the green.

77*€

   

*incl. VAT
60-day refund policy

*incl. VAT
60-day refund policy

Guide to Champion’s Consciousness

Self-guided mental training program with 10 units for developing your champion’s consciousness, enabling you to make space for the potential within you to unfold – and to bring it onto the course consistently, with clarity and confidence, across a variety of situations.

99€*

   

*incl. VAT
60-day refund policy

*incl. VAT
60-day refund policy

Awaken Body Awareness

Guided meditation to enhance body awareness and the mind-body connection.

11€*

   

*incl. VAT
60-day refund policy

*incl. VAT
60-day refund policy

1:1

One-on-one guidance

On request

   

*incl. VAT
60-day refund policy

*incl. VAT
60-day refund policy

Presentations & Workshops

On request

   

*incl. VAT
60-day refund policy

*incl. VAT
60-day refund policy

Contact

If you have any questions about my golf mindset training or coaching options, I look forward to hearing from you. Simply use the form to get in touch with me directly – I’m here for you.