"Golf is played mainly on a five-and-a-half-inch course... the space between your ears."

I study the mental aspects of golf because, to me, they are key to a successful game. How did I get here? In 2017, I fell in love with this wonderful sport and have spent a lot of time on the course ever since. Four years later, after I started actively including mental training, I won the club championships at both clubs where I was a member at that time.

The topic of mental strength fascinated me so much in this context that I began to explore it more intensively. Luckily, I was in the middle of my master’s degree in psychology, which provided the perfect foundation. After promising research during my master’s studies, I got the opportunity to continue exploring this area during my PhD. It didn’t take long for me to realize that I wanted to share my knowledge and experience with others – so they, too, could benefit from it. That’s what inspired me to become a sport psychologist, and I enjoy supporting others in mastering the mental side of performance.

Below, you’ll find a selection of my current offerings – each one designed to help you develop your mental potential.